This year is the first year I talked and dealt with my anxiety around people. I still don’t know Everything about my anxiety but the start is acknowledging I have it.
I don’t like to feel weak to people. I don’t want pity or people always watching me and wondering when the next time she will trip. Or I don’t want people to adjust they life for me.
I feel like my problems is my problems. But anxiety kinda make it obvious.
But it does bother me when people shoo away my thoughts or feelings especially during a panic attack. Ya know a person will say your over doing it or freaking out over nothing.
Those people I can’t be around those who don’t accept how I am and try to support what I’m dealing with. I can’t have them around me. They make me feel crazy. They make me feel like what I am feeling is wrong or not real. That really bothers me.
This year I am taking the steps that makes me better and understand me and my head more. I want to start therapy. I know it’s something I really need. I have so many underlying issues in my life. So that journey will be different.
EVEN THO I HAVE ANXIETY I AM STILL LIKE YOU.