The worse thoughts are the thoughts you would never do . Sometimes anxiety can really bring fear to your heart. I often scare myself with my thoughts.
I can say I fight it all the time. I don’t ever want to give in. My anxiety is strong 💪 but I’m stronger and i fight to be normal for my kids . I fight my self to keep doing my daily routine to keep me focus and together.
My kids are a lot. Three boys all under 10. Some days they really get me Out my element. Sometimes it’s to much for me and i have to scream leave go to your room! So I can get five minutes to breath… in the middle of a debate… sometimes it’s to much for me… but I try to make my kids feel normal or not feel like something is wrong with mommy.
So I will engage in 5 different stories at once until they start fighting over who “walks faster”! My kids… I have to stop them from buttering over none sense … like what is the point of this conversation …some time I have to shut it down because to much of it brings out my anxiety.